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Excessive sun exposure poses a serious risk to skin health, and research in this area has been going on for decades. Today, experts offer clear recommendations for UV protection based on the individual characteristics of each person and external conditions. Let’s take a look at the key factors to consider:

• Skin phototype. Light-skinned people, especially blondes with blue or gray eyes, are more prone to sunburn and skin damage due to low levels of melanin, which performs a protective function. It is extremely important for them to use sunscreens with a high SPF level (50 and above), avoid prolonged exposure to the sun during its peak hours (from 10:00 to 16:00) and wear closed clothing.
• Skin condition. People with a large number of moles, age spots, or other neoplasms are at risk. They need to choose creams with enhanced protection, regularly examine their skin, and consult a dermatologist to rule out the slightest changes caused by UV exposure.
• Intensity of ultraviolet radiation. It is important to consider the level of the ultraviolet index (UVI), which reflects the degree of solar activity. Values above three units are considered dangerous, which is typical for hot summers, tropical latitudes, and mountainous terrain. In the mountains, for example, the sun’s influence is even stronger due to the reflection of rays from the snow, so protection should be enhanced even in the cold season.
• Type of activity and conditions of stay. If a person spends most of their time outdoors, they should use more frequent application of protective products and products with a waterproof formula. However, even in office environments, the skin is at risk because UVA penetrates glass. This radiation does not cause sunburn, but it contributes to photoaging and can damage the skin at the cellular level.

Thus, sun protection is not just about using a cream. It is a comprehensive approach that includes awareness of external conditions, skin condition and individual characteristics. Attention to these factors will help not only maintain skin health but also prevent serious consequences, such as photoaging or the development of cancer.

Rules for staying in the sun

Studies have confirmed the hypothesis that the use of special cosmetic products with SPF is an effective means of preventing solar radiation, namely its negative effects (after all, we know about the benefits of the sun – we also need solar ultraviolet radiation to produce vitamin D). If you don’t have sunscreen at hand, follow these dermatologists’ tips:

• Stay out of open sunlight before 10 am and after 5 pm. This is a relatively safe time to be outside.
• Wear light clothing that covers your arms and neckline. Also, do not ignore the use of hats with wide brims.
• Wear sunglasses to protect against damage to the skin around the eyes and the appearance of crow’s feet.

How to help your skin in hot weather?

Heat and ultraviolet radiation are not limited to negative effects on the skin alone. The body as a whole receives a heavy load on all systems and organs. Therefore, it is worth taking care of it and following simple rules.

• Pay attention to your body’s hydration. Give preference to non-carbonated drinking water. Drink a little more than usual. If the norm for you is 2.5 liters per day, then drink at least 3 liters in the heat. Limit the consumption of chilled drinks.
• Add foods containing antioxidants to your diet. These are vegetables, fruits, berries, a variety of seafood, green tea, olive oil, grape seed oil.
• Put thermal water in your cosmetic bag. It will help to easily reduce the temperature of the skin, protecting it from overheating and burns.

Sunscreens with SPF

Cosmetologists have long been looking for a way to protect the skin from the negative effects of sunlight. The development of science and technological progress of the XX century contributed to the invention of sunscreen with SPF. Such a product may contain azelaic and ascorbic acid, coenzyme Q, retinoids, and thiol compounds. All of them have antioxidant properties, so they protect against the oxidation reaction, which is the basis of UV damage to the skin. You should choose a cream based on your skin phototype, as well as its characteristics – dry, oily, prone to pigmentation, etc. If you have extremely fair skin, go for a product with a higher SPF.

However, even the best creams can be ineffective if certain rules are not followed. Namely:

• Apply the product to the skin 10-15 minutes before going out.
• The cream should be the final step in skin care after your usual morning skincare ritual.
• If you stay outside for a long time, reapply the product to exposed skin every two hours.
• It is also necessary to repeat the procedure if you take water procedures on the beach.
• After returning from the beach, be sure to take a shower and apply a moisturizing mask.

To summarize.

Solar radiation is both beneficial and harmful to humans. The result depends on the time you spend outside and how you take care of your skin. To protect yourself from negative consequences, always carry a cream with SPF and follow the recommendations we have prepared for you in this article. You can buy sunscreen in our online store. Look through the catalog and choose the product you need. 

Itching, peeling, white flakes on clothes or sebaceous accumulations on the scalp are the main symptoms of dandruff and seborrheic dermatitis. They often develop unexpectedly and cause significant discomfort. These conditions not only spoil the appearance, but also cause unpleasant and even painful sensations, if you do not pay attention to their treatment in time.

In this material, we will talk about the difference between dandruff, seborrhea and seborrheic dermatitis, how they are related to each other and, most importantly, what means will help to effectively, safely and quickly cope with the problem.

Signs of diseases

Dandruff is characterized by the formation of scales of the stratum corneum of the scalp, which have the appearance of small white flakes. These scales can be dry and easily removed from the surface of the skin, but sometimes they acquire a white-yellow tint and become greasy.

Seborrhea is manifested by increased secretion of sebaceous glands, and lipophilic saprophyte fungi Malassezia Globosa feed on this secretion. As a result of their vital activity, products are released, including fatty acids. Including oleic acid. The latter becomes the cause of the development of the inflammatory process and further progression of the disease with the “capture” of new areas of the skin, which are characterized by a high production of sebum. This is how seborrheic dermatitis develops, which can appear on the face, in the area of ​​the eyebrows, ears, nasolabial triangle, neck and even the upper part of the body. Seborrheic dermatitis, unlike dandruff, is accompanied by the accumulation of exclusively sebaceous scales of a yellowish hue.

The reasons for the development of problems

It is difficult to accurately determine the cause of dandruff and seborrheic dermatitis. Usually, the problem arises due to several factors at once. The Malassezia fungus, which is the causative agent of the disease, belongs to opportunistic microorganisms that are normally present on human skin. A pathological condition occurs when the fungus begins to multiply excessively. This is often associated with increased production of sebum by the sebaceous glands, which are especially active in the scalp. An excessive amount of sebum creates favorable conditions for the growth of Malassezia, which leads to inflammation, peeling and itching.

The fungus can multiply excessively due to stress, overwork, lack of vitamins and certain minerals in the body, hormonal disorders, some neurological diseases, genetic predisposition. Another common reason is the wrong choice of shampoo and cosmetic products for hair. For example, alkaline shampoos often cause dandruff and seborrheic dermatitis.

What is important to know

Dandruff and seborrheic dermatitis are associated with the activity of the Malassezia fungus. However, for dandruff, its share in the microflora of the scalp is about 74%, while for seborrheic dermatitis it can reach 83%. This suggests that even “harmless” dandruff at first glance needs attention. If the problem is ignored, it can worsen, which will lead to the development of inflammation and the transition to a more complex form – seborrheic dermatitis.

Treatment

To get rid of dandruff, you need to contact a trichologist-dermatologist. He is a doctor who treats diseases of the scalp.

Attempts at self-treatment can provoke a prolonged exacerbation of the disease, the appearance of secondary infection, the formation of boils and abscesses. Sometimes it can lead to partial or complete baldness.

Special shampoos and cosmetics are used to treat dandruff. They must:

• Have an antifungal effect;
• Remove exfoliated skin particles;
• Eliminate itching;
• Remove inflammation;
• Warn possible exacerbations.

Shampoos and other products for the treatment of dandruff can be purchased in our online store. Medicinal cosmetics are considered the most effective. In addition to the correct choice of cosmetic products, it is necessary to eliminate factors that can provoke the appearance of dandruff. Therefore, treatment should also include:

• Fight against nervous tension, stress;
• Taking vitamin supplements;
• Proper nutrition;
• Using scalp care products that are right for you;
• Treatment of neurological diseases (if any).

Use of cosmetology products to combat diseases

As part of the therapy of dandruff and seborrhea, cosmetic products are used:

• Cleansing zinc-containing creams, gels, balms. Zinc reduces the secretory function of sebaceous glands, fat synthesis.
• Tonics, which may include hyaluronic acid to moisturize the skin, lysates of bacteria to form the correct microflora of the scalp, salicylic acid to reduce oiliness of the skin.
• Moisturizing preparations, which normalize the composition of the water-lipid mantle.

Everything you need for the treatment and prevention of dandruff, seborrhea and seborrheic dermatitis is available in our online store. If you need professional advice, write to us in messenger or call the contact number.

Almost every third person’s skin needs special attention and care. At the slightest change in the environment or lifestyle, it immediately sends a signal – it becomes sensitive. Thin red vessels may appear on the face. This is couperose, which is often a companion of sensitive skin. The skin becomes more vulnerable, reacts even to usual actions and care products.

It is interesting that sensitivity can appear in any skin. It does not matter whether it is dry, oily or combined. The main feature is a quick reaction to external or internal stimuli. Among them:

• sleepless night;
• jitters;
• a new cosmetic product – cream, balm, tonic, etc.;
• too hot shower;
• dusty air;
• frosty weather

Even ordinary medicines or hormonal changes in the body can cause a strong reaction on the face, neck, décolleté, and hands. Sensitive skin is like a capricious child, it immediately makes it clear that it does not like something.

To avoid unpleasant surprises, it is important to understand how to properly care for it.

Basic rules for caring for sensitive skin

It is important to maintain a balance in care. After all, insufficient protection has the same negative impact as its excess.

The first and most important rule is to forget about scrubs and any products with abrasive particles. They injure delicate skin. Instead, choose soft foams or gels for washing. And it is better to use filtered water without excess chlorine. You can also choose soft tonics.

It is important to approach the choice of cosmetology procedures with caution. Entrust peelings and other intensive treatments only to proven professionals. They know how to choose acceptable options for capricious skin. Be sure to test new products on small areas of skin.

When choosing daily care products, pay attention to the “hypoallergenic” label. Such products do not contain aggressive synthetic additives, flavorings and alcohol. Instead, they contain natural oils, extracts of healing herbs and vitamins.

It is best to give preference to specialized cosmetology products of proven brands, pharmacy cosmetics. Such products undergo serious tests before hitting store shelves. Of course, such cosmetics are more expensive than mass market products, but the health of the skin is fragile, so you should not save on it.

Why does the skin become oily?

Frequent causes of oily sheen on the skin include:

• Improper nutrition, lack of vitamins and minerals;
• Insufficient amount of water in the body;
• Taking some medicines;
• Stress, lack of sleep and rest;
• Use of care and decorative cosmetics of low quality.

In all of the above situations, it is possible to improve the condition of oily skin by eliminating the external factors that provoked the excessive secretion of sebaceous glands.

Also, oily skin can be related to body diseases. These can be:

• Chronic pathologies of the gastrointestinal tract;
• Disorders of the endocrine system (for example, diabetes, hyperthyroidism, hypothyroidism, and others).

Stages of skin care

Home care includes several main stages:

• Makeup removalProvides removal of make-up residues and household dust.
• Cleaning.Helps to get rid of excess sebum, keratinized cells and remnants of cosmetics accumulated in the pores.
• Deep cleaning.It is carried out 1-2 times a week to stimulate cell renewal and improve skin texture.
• HydrationThe presence of an oily sheen on the surface of the skin does not mean that its deep layers are sufficiently moisturized. It is important to use day and night moisturizers to deliver moisture to the epidermis.
• Feeding.The use of cosmetics with vitamins, minerals and antioxidants helps to saturate the skin with useful substances and strengthen its protective functions.
• Toning care.Helps restore skin tone and increase its elasticity, refresh the complexion.
• UV protection.Using products with SPF prevents premature aging of the skin and the appearance of wrinkles.

For complex care, you can additionally include products that regulate the secretion of sebum, anti-inflammatory agents and cosmetics with an anti-acne effect.

Dehydrated skin

“Dry” and “dehydrated” skin are concepts that are not identical. The term “dry”, as well as “oily”, “normal” or “combination”, denotes belonging to a skin type, that is, a factor given to a person by nature, determined by innate features.

Dehydrated skin is an acquired condition caused by an insufficient amount of moisture, a low ability to retain it in the stratum corneum. As for the concentration of other useful components, they remain within the normal range. This condition is temporary and can develop in people with any skin type.

The following causes lead to dehydration:

• Violation of the integrity of the skin (wound surface, burns).
• Exposure to aggressive detergents, excessive use of cosmetic products in the form of scrubs.
• Excess moisture loss due to difficult working conditions, prolonged exposure to sunlight, exposure to air conditioners, heaters or central heating.
• Nicotine and alcohol addiction, addiction to coffee.
• Abuse of diuretics, as well as medical problems.

Features of dehydrated skin

Common features of dehydrated skin at any age:

• Loss of elasticity and increased sensitivity to various irritants, appearance of signs in the form of peeling, itching.
• Feeling tight.
• Dull skin color, dark circles under the eyes.
• Since oily skin tries to preserve moisture by activating compensatory mechanisms, additional production of skin secretion, it is characterized by an increase in sebaceous shine, expansion of pores.
• The appearance of fine wrinkles for young skin and the strengthening of existing ones for mature skin.

Natural remedies and their role in care

If you have sensitive skin, natural cosmetics can be a real lifesaver. And it’s not about the organic fashion trend – natural components work softer and more carefully.

Natural cosmetics do not contain chemicals that have a negative effect on sensitive skin. These are parabens, sulfates, artificial flavors. Instead, the ingredients include aloe vera, tea tree, rosehip oil, honey, chamomile, etc.

Practical recommendations

If you have sensitive skin, then any new product must first be tested for the reaction of the dermis. As a rule, for this purpose, you can apply it on the inside of the elbow or on the area behind the ear. If within 48 hours you have no irritations – itching, swelling, hives – you can use cosmetics for the skin of the face.

It is worth remembering that high-quality cosmetic products do not necessarily contain a large number of components. Often, brands with an excellent reputation use only a few ingredients.

Owners of sensitive skin should pay special attention to sun protection. Such creams and sprays with SPF must be labeled “for sensitive skin.” It is necessary to use them even in cloudy weather.

Store care cosmetics in a cool, dark place so that they do not lose their useful properties and do not spoil. Do not forget to follow the expiration dates and do not exceed the periods that manufacturers recommend for “opened” products.

Another important point – do not forget about the sequence of application of means. First, the lightest textures, then denser. Between layers, you must pause for at least a minute. So each tool will fulfill its purpose as effectively as possible.

Summarizing

If you are looking for quality, affordable cosmetics for sensitive, oily or dehydrated skin, take a look at our online store catalog. We offer proven brands whose products will help you take care of the skin of the face, neck, décolleté, and hands. For consultation, use messengers or just call us. We will be happy to help you.